Ruff Town Records / Midas Touch Inc is on with another banger and it’s Ebony Reigns doing this one for us here. Life and it’s hustle will make a lady take some serious decisions in her life and the 90s Bad Gyal tells this story of a lady caught up between two men on “Sponsor”. Willis Beatz on deck for the production. [Download]
Former President Flt Lt Jerry John Rawlings has called for calm and restraint as the security agencies investigate the unfortunate lynching of a serving military officer at Denkyira-Obuasi.
In a statement issued on Tuesday, the former President expressed his sincere condolences to the wife, family and the unit of the late Captain Maxwell Mahama
for their unfortunate loss.
“Your loss is a loss to the whole country. Your husband, son and brother lost his life serving his country.”
Flt Lt Rawlings added that, “Taking the law into our hands in the manner the perpetrators of the act did was an act of cruelty. However, I implore the affected institution to remain calm as the security agencies investigate the matter.
The former President added his voice to calls by many concerned Ghanaians over the lack of speedy investigation and prosecution of persons who perpetrate serious crimes such as armed robbery and murder.
“When the law does not seem to be giving people justice, such acts of cruelty resulting in the unfortunate loss of innocent life, is the end result. I call on the security agencies and the law courts to inspire confidence in the populace by acting swiftly and effectively when crimes are committed in our communities.
“The recent acts of violence in Somanya and Kumasi cannot be taken in isolation. They go to expose a weakness in the general response to crime,” former President Rawlings said.
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Officer of Fmr. President
Shatta Movement Empire drops this brand new banger from the Dancehall Don, Shatta Wale. He calls this one Victoria and features his long time friend, Duke D2 on it. Hope you like the Willis Beatz production, download and enjoy. [Download]
King of African dancehall and Shatta movement frontline, Shatta Wale yet again releases this brand new tune titled "Bleed n Run", Production Credit goes to Himself, DaMaker.
Click on The Link Below To Download
Shatta Wale – Bleed n Run (Prod. By Da Maker) [Download]
Enough with the back chats already. Shatta Wale drops this brand new one dubbed Stop Talk on which he gives warning to the violators. According to Wale, “Dem Violate and Mi Kappa Shot Near Dem.” Check out the Nektunez produced track for yourself and let’s know your take on it, download and enjoy. [Download]
The Kids and Single parents care foundation of disable in collaboration with Ghana Federation of disability organisation went to Ashanti Hemaa , Nana Konadua Yiadom III to wish her a happy mother's day and also to open the face of Association her.
Speaking with the President of Kids and Single parents care foundation of disable, Miss. Mata Opoku Agyemang, they are appealing on behalf of Ashanti Hemaa , Nana Konadu Yiadom III to assist them to help those who are disable.
Again, she emphasis on the difficulties facing them, because some people have neglected the disable and thought that they are originated from rivers
The Founder and General overseer of Teacher Christ Assembly at Mankron in the Agona East District of Central region, Apostle James Mawugali has charged Christian Council of Ghana to immediately stop Bishop Daniel Obinim over producing spiritual babies in the country.
According to the Apostle, the general overseer of God's Way Church, Bishop Obinim sometime ago is giving out " TOFEE" to his church members who wish to have babies and indeed the members are testifying that after eating the TOFEE without sleeping with any man were pregnant.
It was only Mary who give birth to Jesus Christ without sleeping with a man so is Obinim producing evil babies or good?? He asked.
Apostle James Mawugali is seriously against the direction of TOFEE for babies at such advised Ghanaians to run away from Bishop Obinim to avoid evil babies in Ghana.
Can call Apostle James Mawugali on 0243017053 for details.
Story REPORTED BY EVANS DARKO aka Opanyin Darko.
The Awutu Bontrase health center is seriously going through a challenge of water shortage for the past years to the extent that, nurses take their bath once every two days.
According to the senior Nurse incharge of the health center , madam Nora Blankson even water they will use for sterilizing their equipments, wash the clinic bedsheets , bath newly born babies and patients it's a big problem .
Opanyin Darko in an interview with the Mmrante-hene of Awutu Bontrase, Nana Kwame Larbi disclosed that, the community has a population of about 5,600 people but access to portable water has been a major challenge over 25 years now but the most important area is the health center.
All efforts made during the regime of the past governments proved futile, he bemoaned.
The Senior Nurse in charge of the health center, Madam Nora Blankson and the Mmrante-hene of the community are appealing to the Government, the member of parliament for Awutu Senya West who double as the Deputy minister of communication, Hon. George Andah and the newly appointed DCE at the area Hon. Stephen Kwame Quaye to put pragmatic measures in place to fix the water problems in Wutu Bontrase.
Story REPORTED BY EVANS DARKO aka Opanyin Darko.
Stephen Leroy Appiah Appiah, nicknamed tornado has been named by the Ghana Football Association (GFA) as the Team Manager for the Black Stars.
The former Ghanaian international player for the first time will be serving as a technical member of the team after retiring from football.
The former Juventus star made history after becoming the first captain to qualify the Black Stars to a FIFA World Cup when he led the team to the 2006 edition of the competition in Germany.
Meanwhile, the former Black Stars goalie Richard Olele Kingston will also be Goalkeepers trainer.
Ibrahim Tanko and Maxwell Konadu are Assistant Coaches.
Kwesi Appiah whose appointment as the Black Stars coach has been confirmed has requested for a physical instructor.
Mr Kwesi Appiah succeeds Avram Grant.
Letter to Adom TV Kumkum Bhagya is causing more harm than good.
Nambe Patrick from Sunyani in Brong Ahafo writes an open letter to AdomTV about the possible ways the popular show "Kumkum Bhagya" can and should be regulated.
I must applaud the management of AdomTV for the nice, interactive as well as edutainment programmes shown on their platform, most especially Kumkum Bhagya which has caught the attention of many Ghanaians as they are glued to their seats between the hours of 7:30pm to 9:00pm every working day, which seeks to straighten the relationship lives of people, marriage couples and those planning to marry as well as bringing family together. It's a good initiative, which I know most people will agree with me.
However, Kumkum Bhagya seems to cause more harm than good, I must confess.
As mentioned earlier, the primary aim of Kumkum Bhagya is shown on T.V. to help married and would-be couples. But "kids" are now attracted and committed to this programme more than their books, and I wonder if these "kids" are "Marriage Counsellors".
A week ago, I asked a primary three student what she studied in school. This young girl fumbled and couldn't tell me exactly, what she learnt in school. Amazingly, this young girl narrated to me what happened previously on Kumkum Bhagya from A-Z and I was shocked.
Majority of school "kids" are now lazy to read their books and it's affecting their academic performance in school all because of Kumkum Bhagya. 7:00pm - 9:30pm is a good time for "kids" to watch evening news and educative programmes, get to know what is happening in and around the world, and remain updated.
But the introduction of Kumkum Bhagya on TV is making "our future" leaders lose interest reading, watching educational programmes and news bulletin(s) on TV is now a taboo for them. They are now committed to Kumkum Bhagya than their books, ignore their assignments and later sleep during classes hour(s) the next following day.
Interestingly, some students in this country don't know the names of our Ministers of States, not even the name of the name of our current Education Minister nor the President of Ghana but they can easily identify the names of all the Characters in Kumkum Bhagya.
Moreover, some scenes in Kumkum Bhagya which are not meant for children will be shown in full glare for them. And the possibility of them adopting these bad lifestyles such as excessive drinking, insults, etc from this programme is very high. Are they learning the right thing on Television?
It's awful and also surprising to see boarding students in some of our various senior high schools in this country, most especially the female students scaling the fence and dodging to town just to catch a glimpse of Kumkum Bhagya. Yes! You have the absolute right to say "Its their life" but let's not forget that, the introduction of Kumkum Bhagya has caused this canker.
In addition, most vibrant Christians have stopped going to church and evening prayers all because of Kumkum Bhagya.
They've stopped attending evening prayers because, the time in which Kumkum Bhagya starts isn't favoring them to go and listen to the word of God or to pray. Some Pastors are also lazy to engage and teach their members because they won't come for them to leave in the middle of the service to watch Kumkum Bhagya. Lots of churches are collapsing these days and Pastors are afraid to complain, for fear of losing members.
Others now resort to changing meeting days and time just to enable church members and prayer "warriors" watch Kumkum to their satisfaction.
play
Kumkum Bhagya: Abhi molests Pragya after Aaliya provokes him
Kindly conduct an "inquisitive checks" to Churches and prayer grounds between the hours of 7:30pm - 9:30pm (Mon - Fri), 12:30pm - 4:00pm on Sundays and you'll only find "Old men and women" worshipping and praising God, whiles those who are active with "strong bones" won't be found.
It's either they won't go to church or they'll "vanish" immediately 7:30pm clocks.
You will quiz "How does it concern me?" Well, people are going wayward and you don't care? Come On! This development isn't the best and should be curbed.
The youth will murmur when they're being asked to sing church hymns or tasked to give bible quotations during service. But, these same people won't find it difficult singing the theme song of Kumkum Bhagya neither will it be difficult for them to form Love quotes from the Telenovela.Wow!
Sadly, some parents encourage and even call their children to come and sit when Kumkum Bhagya starts. Others will turn their wards into narrators in case they are not readily available to watch Kumkum Bhagya.
As a parent, do you expect your brilliant kid(s) to study after school or complete and submit his/her assignment the next day when Kumkum Bhagya is ongoing?
Certainly No! You are rather destroying the future. These parents will blame the devil when their children fail. Why blame the devil? When your actions and inactions caused it? I will also urge Parents to discourage their wards from watching Kumkum Bhagya and encourage them to read their books. Alternatively, channels can be passworded to discourage "kids" from watching programmes which are meant for the adults play Two of the lead stars in Kumkum Bhagya which shows on Adom TV
"Kumkum" has also compelled some workers to be extra lazy at work.
Do you doubt me? Ok! Find time, visit any office or work place and you'll see majority of workers, especially the young ladies wasting their precious time discussing "Kumkum Bhagya", ignoring tasks' assigned to them. And when they lose their job or being fired from their post, "the old men and women in their family are always in trouble."
Some Teachers are fond of discussing the episodes of Kumkum Bhagya wiith their students during classes hours. Teachers doing that should please put a stop to it. It won't help but "kill" the zeal and spirit of our future leaders to sit and read.
In summation, I'm not saying the management of AdomTV to stop showing Kumkum Bhagya neither should it be banned from the screens since it has helped a lot of people especially those who are married .
However, "we" will be glad should there be a change of time in showing this popular T.V. series. This will prevent Christians from dodging church activities and also help students to find ample time and learn, so as to perform well in Class and during Exams.
There is always time for everything. Thank You.
Evangelist Akwasi Awuah, the founder of Pillar of Zion Church International has mention names of occult Prophets who are renowned in their work of profession as Prophets.
Evangelist Akwasi Awuah on Saturday 11 March 2017, preaching on Sika 89.5 Fm in Kumasi, the capital of Ashanti has given names of occult Prophets as he chose to preach on Second coming of Jesus Christ and how fake Prophets have Won Souls for Satan.
The founder of Pillar of Zion Church International Evangelist Akwasi Awuah in his own words has said he can testify that the following pastors are occult Prophet in disguise.
Prophet Kum Chacha, Prophet Ebenezer Adakwa Yiadom, Prophet Obinim, Reverend Osei Bonsu (Reverend O.B), Agya, Osofo Kyire Abosom, Bishop Bonigas and many more Prophets are to him occult Prophets and Bishops.
Evangelist Akwasi Awuah again, has said on Sunday 11 March 2017 in his preaching on the same platform that he cannot retract what he has said about the aforementioned Prophets and Bishop of his claim that they are Occult Prophets and Bishops. Moreover, he repeated his words in his preaching.
He also said there have been uncountable occasions that some of these people confronted him with the aim of talking him to join their secret groups/society.
Evangelist Akwasi Awuah said they employed on him different tricks to get him fall in their traps to join them.
First, he said they sent someone to talk to him while in Church preaching, that they will assist him to build his Temple for and in addition give him huge sums of money.
Second, Evangelist Akwasi Awuah again said another attempt employed on him was sending some women who claimed to have formed ‘Women’s Fellowship’ and would like to his church members to join. He again saw the trick and turned down their proposal.
Third, some of the occult Prophets personally confronted him personally to put before him their request of invitation for him to join their society. This he mentioned Prophet Kum Chacha as one of those Prophets who visited him at his house to talk him into joining their occult group. He again refused.
Evangelist Akwasi Awuah has also said there are some Prophets who preaches in English and are occult Prophets. He has mentioned Pastor Mensah Otabil, Prophet Nicholas Duncan Williams, Bishop Dag Heward-Mills and many other renowned Preachers in the English language.
Evangelist Akwasi Awuah in his allegations has said all the aforementioned Prophets and Bishops are having similar characteristics.
They are either wearing rings aside their wedding rings or wearing necklace.
They always make you pay for their services
They seldom preach about salvation
They always preach of prosperity, signifying that a Christian is called blessed when he/she get rich.
Most of their actions do not relate to the teaching of the Bible. And also
They brag about their riches.
Evangelist Akwasi Awuah , said some of these Prophets and Bishops, junior Prophets and Bishops confront him to tell what they are have been witnessing about their Prophets and Bishops. He added that some of these peoples’ wives also come to tell him the problems they go through in their marriages.
He has advice the ‘occult Prophets’ as he call them to desist from their bad deeds and repent in other to be safe from God’s wrath.
Evangelist Akwasi Awuah, the founder of Pillar of Zion Church International calls Ghanaians to be wise to notice the tricks of these Prophets and Bishops to avoid their traps. He advises Ghanaians to stop seeking help from these ‘occult Prophets’ as he alleges they are.
Eating some food items at their specific times is very important to get all their benefits. When eaten at the wrong time, these food items can cause harm to our health in different ways. For eg. eating banana at night can put us at risk of cough and cold, whereas sugar can put us at risk of gaining weight when eaten at night. Below are the 7 foods we eat at wrong hours that are harming our health.
1. MILK
Best Time To Drink: Night
Experts claim that the best time to consume milk would be in the night, rather than in the day because it takes a long time to digest and might make you feel lethargic. Drinking milk at night relaxes your body and enables the cells to absorb the nutrients effectively, while you rest.
Worst Time To Drink: Morning
Due to more physical activity in the mornings, milk can become heavy to digest and also mess with your meal timings.
2. RICE
Best Time To Eat: Day
Consuming rice for lunch is the perfect time, since your metabolism in the day time is much higher than at night, it gives you ample chance to use up the carbohydrates.
Worst Time To Eat: Night
Rice should be avoided at night, as they are high in starch content and may leave your stomach with a bloated sensation through the night. Also, consuming rice at night may promote weight gain, as it takes longer to digest and our body is completely at rest.
3. CURD
Best Time To Eat: Day
When eaten in the daytime, curd helps in the digestion process and soothes the digestive system. It is a probiotic food that aid in gut health.
Worst Time To Eat: Night
Eating curd during the night can badly affect the respiratory tract causing cold and cough and leads to mucus formation.
4. SUGAR
Best time to eat: Morning
Ice creams, chocolates and every food items that are loaded with sugar, should be consumed in the mornings. This is because our body insulin is more effective in fighting sugar at this time of the day. We are also more active in the day, so our body is able to burn more sugar throughout the day.
Worst time to eat: Night
Consuming sugar at night, will only increase your body fat, since physical activity is also at a low at night time.
5. PULSE AND BEANS
Best Time To Drink: Night
Pulses and beans are loaded with dietary fibres. When taken at night, they help in digestion and lower the cholesterol levels. They also help you to get a good sleep.
Worst Time To Eat: Morning
Avoid eating fibrous foods such as sprouts, lentils, beans etc. in the morning or during daytime, since it might increase your appetite and cause you to eat more throughout the course of the day.
6. BANANA
Best Time To Eat: Noon
Banana is loaded with fibres that help in the digestion process. Banana also has natural antacids and helps in soothing heartburn. They also keep the energy level high throughout the day. It’s a perfect before workout food too.
Worst Time To Eat: Night
When eaten at night, banana increases cough and cold and leads to mucus formation. Since banana is very rich in magnesium, if taken on an empty stomach at night, it can lead to stomach troubles.
7. APPLE
Best Time To Eat: Morning
Apple is a rich source of fiber called pectin, especially the apple peel is packed with pectin. Pectin helps to smoothen the bowel function, prevents constipation and and eliminates carcinogens from the body.
Worst Time To Eat: Evening/Night
Apple has a high content of organic acid. When consumed at night, it may cause acid reflux due to the release of the acids, thereby increasing the acid levels.
Kantanka Odeneho is a five-passenger seating four-wheel drive (4WD) without an internal combustion engine.
It runs on a total prime over power of 144V DC been generated by 12 accumulators. There are two charging systems for the car- an external charging system and an internal charging system.
The internal charging system uses an extra accumulator to power an inverter and the inverter simultaneously charges the 12 batteries while the car is accelerating. The internal charging is manual and can be switched on or off when the car is in motion.
The external charging system uses 144V which makes it suitable for the world market.The charging modes are Quick Charge Mode and an Overnight Charge Mode.
The Quick Charge Mode takes a maximum of 15 minutes to complete the charging and the Overnight Charge Mode takes a maximum of three hours to complete the charging. The life span of the accumulators is estimated to be a year. Thus, it is far economical than any vehicle on the market.
The vehicle has a maximum speed of 240Km/h and a takeoff speed of 20Km/h. At the maximum speed, it takes a maximum of 10 second to bring the car to a complete stop.
The car has a stereo player as well as an internal cooling fan unlike other electric cars on the market.
The car is made in Ghana by Apostle Dr. Engineer Kwadwo Safo.
Dates are the oldest fruit cultivated by man, and there are over thirty known varieties. Apart from the delightful flavor, dates are packed with a host of nutrients that provide tremendous amount of health benefits to your body. Dates are rich in several vitamins, minerals and fiber too.
These delicious fruits contain oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper and magnesium which are all beneficial for health. Here are the 6 most important health benefits of eating dates.
1. BOOST ENERGY
The natural sugars in dates, from fructose, sucrose, and glucose can provide you with a safe and effective energy boost. The dietary fiber in dates will keep you energized for longer without the “sugar-crash” that you would normally experience from any other sweet treat.
2. IMPROVE DIGESTIVE HEALTH
Dates contain a lot of soluble fiber, which is necessary for your digestive health as it draws water to the digestive tract – hence the potential relief from constipation. Dates are full of potassium that can also help diarrhea and an upset stomach.
3. IMPROVES BONE HEALTH
Dates are rich in selenium, manganese, copper, and magnesium, and all of these are required when it comes to keeping our bones strong and healthy. Women face the major concern of bone strength, and so adding dates to the diet is a good idea.
4. TREAT AND PREVENT ANEMIA
Dates are a good source of iron, which many people struggle to get enough of in their diet. Anemia, which is due to low iron levels, is a common issue amongst most people; women and endurance athletes are especially prone to it. Anemia can leave you exhausted, but dates are there to rescue you, because of their iron content.
5. DATES MAKE THE BRAIN WORK BETTER
There have also been studies done on the ingredients in dates and their relation to brain health and it has been shown that when you have enough vitamin B6 in your system, your brain actually works better. That means that you have more focus, more accurate memories and can access information faster. Dates help keep your mind sharp and ready to learn.
6. KEEP YOUR HEART HEALTHY
Many studies have been done on the health benefits of eating dates, especially if you soak them overnight and then crush them before you eat them first thing in the morning.The high levels of potassium are excellent for your heart and have been shown in studies to help reduce the risk of stroke and other heart-related diseases.Adding dates to your diet can also lower LDL cholesterol levels (the bad cholesterol), which doctors say is a big factor in heart issues such as heart attacks and strokes.
